Read [Pdf]> Restorative Yoga for Ethnic and

Restorative Yoga for Ethnic and Race-Based Stress and Trauma. Gail Parker, Justine Ross, Octavia F. Raheem, Amy Wheeler

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ISBN: 9781787751859 | 224 pages | 6 Mb

• Restorative Yoga for Ethnic and Race-Based Stress and Trauma
• Gail Parker, Justine Ross, Octavia F. Raheem, Amy Wheeler
• Page: 224
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781787751859
• Publisher: Kingsley, Jessica Publishers

Download Restorative Yoga for Ethnic and Race-Based Stress and Trauma

Ebooks free online download Restorative Yoga for Ethnic and Race-Based Stress and Trauma CHM DJVU 9781787751859 in English

Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others. The book describes how race-based traumatic stress differs from PTSD and why a more targeted approach to treatment is necessary, as well as what can trigger it. It also considers the implications of an increasingly racially and ethnically diverse and global yoga community, as well as the importance of creating conscious yoga communities of support and connection, where issues of race and ethnicity are discussed openly, non-defensively and constructively. By providing a therapeutic structure that assists those directly and indirectly impacted by ethnic and race-based stress and trauma, Restorative Yoga for Ethnic and Race-Based Stress and Trauma provides valuable tools for aiding in the processing of stressful experiences and in trauma recovery.

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The book describes how race-based traumatic stress differs from PTSD and why a more targeted approach to treatment is necessary, as well as 
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in her new book, Restorative Yoga for Ethnic and Race-Based Stress. book suggests, her work explores trauma of ethnic and racial origin, 
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The book describes how race-based traumatic stress differs from PTSD and why a more targeted approach to treatment is necessary, as well as what can trigger it.
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Praise for Restorative Yoga for Ethnic and Race-Based Stress and Trauma. Dr. Parker has gifted the world with this elegant, powerful book of insights, 
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